pH Test Kit 3-pack with 3 free refills

Trying to eat a totally acid-free diet is probably close to impossible for most of us. It is possible to cut back on some of the biggest offenders, however, like soda pop, coffee, grain products, large portions of meat, etc. It's a matter of retraining your eating/drinking habits, and taste buds too! Drinking 2 large glasses of vegetable juice or even tomato juice shouldl raise pH to 7 from 6 or lower in less than an hour (tested on urine). However, this affects your saliva and urine, but is not indicative of a change in your intercellular fluid. The original reading may be indicative of the pH of your intercellular fluid if you take it first thing in the morning. You have 1 gallon of water in your body for each 10 pounds of body weight. That means that a 100 lb person has 10 gallons of water. It takes more than the minerals in two glasses of juice to change from pH 6 to pH 7. A pH 6.0 has 10 times as much acid as pH 7.0. If you can get the pH of intercellular fluid to 7.0 or better and get rid of toxic overload, one can eliminate gout attacks. One of the best ways to get a fairly accurate reading of one's tissue pH is to pass a litmus paper through a urine stream first thing in the morning. The 1st urine in the morning is a good indicator because the body has had all night to process the entire day's nutrient ingestion and balance itself out -- hence a good indicator of real body tissue pH. Do not be surprised if you test acidic. Most folks initially will test very acidic in the yellow zone (pH 4 - 5). Time to make changes to move this into the green zone (pH 6.5 - 7). Urinary pH is always more acidic than the saliva. A normal urinary pH reading in the morning should be somewhere between 6.0-6.4 while in the evening hour a healthy range is considered to be somewhere between 6.4 - 6.8. The pH of the saliva should be slightly more alkaline than that of the urine. A healthy pH for saliva fluctuates somewhere between 6.6 - 7.0.